This post was written in conjunction with The Refined Collective, a powerhouse group of women who all wrote about love this February. Check out there love notes @ Kat, The Refined Woman // Brynn Watkins // Yvette Jain // Lauren Scruggs Since Valentine’s Day has become plastic I challenged myself to reconnect to the original meaning of […]
Doubt doesn't need to make you settle, toxic patterns don't need to steal your peace, and fear doesn't need to sabotage your future.
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Break through overwhelm, anxiousness, self-sabotage, and doubt. We use a heart-centered and holistic approach to release root causes of stuck issues.
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Embrace the power of 7 misunderstood emotions and laugh at “imperfections” in the best selling book, “I Can’t Believe I Dated Him.” Available in major bookstores nationwide and online.
Jackie Viramontez combines Emotional Freedom Techniques (aka Tapping), Energy Therapies, and practical mindfulness tools to transform your relationship with yourself and others. Known for her holistic and heart-centered approach, she will empower you to reclaim your self-trust, peace, and inner joy by releasing the root causes of self-doubt, anxious thinking, and limiting beliefs. Based in Los Angeles, she sees clients worldwide via phone and Skype.
Monday Mindfulness Challenges
After last night’s Super Bowl, the introvert me wants to barricade my bedroom door and take a me-day. Since the overachiever in me would never allow such sloth, I’m currently practicing five habits to regain my balance. Join me if you dare: HABIT 1 Don’t Be Afraid To Disappoint People: Look at your planner. Which tasks are […]
I forget the name of the movie, but the scene has stuck in my mind since I was a pre-teen. In the scene, a parental figure holds a dictionary in front of their eager-to-learn child. They ask this boy to flip to the word “can’t.” To the child’s naive surprise, “can’t” has been conveniently cut out of the […]
What Others are Saying...
I am beyond thankful for Jackie. I booked 3 sessions with her and not going to lie, was very skeptical of the process. Every session I had with her, I left feeling empowered and more in control, all while she was able to tap into some deeper issues. Aside from the incredible results, Jackie is an incredibly sweet, relatable, and inspiring person. She was super empathic and really knows how to gauge her clients. She knows when to push, when to pull back and when to really pursue topics that I would have never considered problematic before. To top it off, her therapeutic environment is gorgeous and relaxing.
- Lindsey | Canada | Film Industry
Thank you so incredibly much for making me feel so safe and comfortable and helping me do away with baggage I’ve carried for too long. No words can emphasize my gratitude!
- Anonymous | Los Angeles | Psychologist
Brilliant! Relationships whether pre or post marriage are all about what we learned earlier in life. Emotional Freedom Techniques (EFT) is the tool to undo all those hard-wired, neurochemical lessons, allowing us to move forward to become who God wants us to be and to find that soul-mate God has waiting for us.
- Sherrie Rice Smith | Wisconsin | EFT Trainer & Author
I don’t know what I would do without Jackie! In my first session, I thought it was unrealistic to quit my well paying job to pursue my dreams and start my own business. One year later, I am managing fundraising campaigns, events, a growing team of board members, interns, and hundreds of partners. Every session has unexpected residual effects on other aspects of my life that I did not specifically work on. In the day or two following sessions, I have “random inspirations” to solve problems or increase profits that appear to come from nowhere. I think everyone who is committed to living a better life doing what they love without anxiety needs to use EFT. I highly recommend Jackie. She is efficient with your time and you can tell she really cares about you and never judges anything (even if you feel like you deserve to be judged).
- Lauren | Iowa | Non Profit Founder
The day I went I was struggling with a particular challenge, and by the end of the week, the situation in consideration had been resolved. Not only had it been resolved, but I was able to walk away from my situation with self-confidence and joy, and I believe it was because I had worked through the confusion in my head with Jackie and gotten to the essence – to the truth of the situation.
- Allison | Los Angeles | Actress & Yogi
What a gem. Jackie is insightful, professional, and very thorough. After just two days results were noticeable and the “load” became more manageable. She was very flexibility in scheduling and the comfortable sessions proved to be priceless. Her follow up was clearly laid out with a helpful road map that communicated both her commitment to my goals and her professionalism. Highly recommended.
- Ry | Los Angeles | Director