How to Celebrate Valentine’s Day with Self-Love & Your Inner Demons

How to Celebrate Valentine’s Day with Self-Love & Your Inner Demons

This post was written in conjunction with The Refined Collective, a powerhouse group of women who all wrote about love this February. Check out there love notes @ Kat, The Refined Woman // Brynn Watkins // Yvette Jain // Lauren Scruggs   Since Valentine’s Day has become plastic I challenged myself to reconnect to the original meaning of […]

Heart’s Desires: Are They Promises or Pipe Dreams?

Heart’s Desires: Are They Promises or Pipe Dreams?

Before I was in love You gave me dreams of love Before I had a child You sent a fluttering to my womb Already nostalgic For things yet to come. When I was 9 years old I dreamt that I was in love. It was a feeling dream mostly. I sat on someone’s lap I’d […]

Speak Your Truth

Speak Your Truth

Did you watch the 2018 Golden Globes!? Since I am inspired by the women and men who used their platform, I’ve postponed my scheduled blog to emphasize Ophra Winfrey’s challenge: Speak your truth. 1. What truth are you being called to share this week? 2. What is the risk in sharing? 3. What is the […]

Five FAQ’s About Energy Therapy

Five FAQ’s About Energy Therapy

Who can use energy therapy? Is it a religion?  Does it require psychic powers? People have asked me some crazy questions about energy therapy, so let me answer the five most FAQ’s I’ve received. #1. Is energy therapy a spiritual practice? No. People of different religions tend to be more open or closed to maintaining their energetic […]

9 Ways Energy Therapy Changed My Life

9 Ways Energy Therapy Changed My Life

When I was five years old my brother died. I watched it happen. If you know anything about trauma, you can probably guess: the incident had side effects. I quickly developed severe anxiety and a few years later, OCD. Many people I know now would have advised me and my parents: “Just ask God for […]