Practice Makes Peace
Evidence based practices to take back your mind, regulate your emotions, and create your ideal life.
Postpartum Depression and Anxiety: Not What You Think
Postpartum Depression and Anxiety might not be a chemical imbalance from sleep deprivation. Explore how Depression might be a Secondary emotion to repressed trauma, rage, guilt and sexual betrayal with Somatic EFT Tapping Expert Jackie Viramontez.
